Getting embarrassed is a big problem for me. It’s been happening since I was a kid who almost hid under my desk when I was put on the spot and had to speak in-front of the class.
It’s carried on into my adult years…….yep unfortunately I still feel embarrassed in many situations and there is nothing I can do about it, or is there…..
What Is Embarrassment?
The embarrassment is an inner state which corresponds to a situation where it is difficult to react in public in conformity to your emotions.
It is also a sign of trouble and it’s associated with discomfort and a moment of confusion, leaving many people asking is erythrophobia permanent?
Every person that is getting embarrassed in a situation feels that it’s almost impossible to express all the feelings of the moment. It follows a period of real or apparent confusion while you try internally to unravel the issue and find a solution.
Getting embarrassed is not necessarily a bad thing. If you want to know how to survive a moment like this, the first rule is “Leave it and laugh.”
The first thing you must do if you are embarrassed in front of others is to laugh.
Laughing is disarming your embarrassment and is removing stress. In addition, you should talk about things are making you getting embarrassed and then refocus your attention.
Would love to hear your thoughts on this in the comment section below. Do you get embarrassed yourself? How do you overcome that embarrassment?